5:15p New Year’s Day Music & Movement w Calley Bliss

When:
January 1, 2018 @ 5:15 pm – 6:15 pm
2018-01-01T17:15:00-06:00
2018-01-01T18:15:00-06:00

We’ll explore some slow floor stretches to open up the body and breath, followed by a gentle yoga class, and ending with some group vocalization: Om’s, holding tones, simple harmony, and simple melody.