We offer yoga classes and events for students, teacher training and corporate classes within the Minneapolis metro area. Our schedule changes often, so check back regularly to learn more. Or, contact us.
Start your weekend off right with a yoga and brunch date!
We are so exited to be hosting Yoga & Brunch dates at the garden with different people from our community we love so much. Check out the schedule for who’s hosting when.
If you’d like to host a Yoga & Brunch date at the garden with your community let us know! We’d be happy to book a date with you.
Saturday, March 29th w/Dr. Erin McFerson – click here to register!
Saturday, April 12th w/ Leilani Bloomquist – private event.
This class is temporarily on hold until it is safe to be in studio again. We will let you know just as soon as this class is available again.
In a Kids Club session, we will learn breathing exercises (pranayama), meditation techniques, journaling, we will dance and sing. We will also learn different poses (asanas), the stories behind the poses and how to move into them safely in an age appropriate way.
Our own yoga practice will only benefit from our kids learning about it in their own space. If they have more knowledge and mindfulness about it, they will respect it more, and start to develop their own practice.
This 45 min. class, taught by Stephanie, is for ages 4-9. It is taught in 5 week sessions and requires preregistration.
Please bring your children to class in clothing that is comfortable and that they can move and stretch in. Please come to the first session a little early to finish the registration process.
A 1:1 Private Session is a fantastic way to get individual attention! Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
Yoga @ Modist Brewing on Sundays!
Class at 10:45am
$15 – Includes a FREE Beer!
March 9 – Laurel Van Matre
March 16 – Liza Docken
March 23 – Ben Merchant
March 30 – Laurel Van Matre
April 6 – Laurel Van Matre
April 13 – Laurel Van Matre
April 20 – Ben Merchant
April 27 – Liza Docken
May 4 – Laurel Van Matre
May 11 – Ben Merchant
May 18 – Liza Docken
May 25 – Laurel Van Matre or Ben Merchant
> > > Reserve your spot HERE today!
This class is all about Sunday Self Care and the perfect way to wrap up your weekend and start a new week. Suitable for all levels you will hold poses for 3-5 minutes seated or lying down. This class is all about restoration and will leave you feeling fresh and renewed and ready for the week ahead.
Register for to take this class virtually on ZOOM HERE.
A 1:1 Private Session is a fantastic way to get individual attention! Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
A 1:1 Private Session is a fantastic way to get individual attention! Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
This is a 60 min. class is a favorite of YOGA Gardeners. Suitable for all levels plan on breaking down poses, getting a great workout and leaving with a deeper understanding of the mechanics of the poses and how to apply them to your yoga practice and life outside the yoga studio. Oh, and we laugh and have a ton of fun!
A 1:1 Private Session is a fantastic way to get individual attention! Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.