When:
February 9, 2013 @ 9:30 am – April 27, 2013 @ 10:45 am
2013-02-09T09:30:00-06:00
2013-04-27T10:45:00-05:00
Cost:
$12 drop-in/$50 for 5 Class Pack
This class is a 75 min. class for mamas in all stages of pregnancy. In this class you will learn to adjust to and manage the many physical changes occurring in your body in an understanding and safe environment. We will flow through poses and breath work that will help strengthen and prepare you for labor and healing after birth. It is also a fun way to meet other mamas with similar guess dates and to share and learn about the many resources available to us here in the Twin Cities!
Classes are ongoing; you may join at anytime. No previous yoga experience is necessary.