Elissa Meyer


RYT 200 YOGA Garden Minneapolis (Dec. 2016), LifePower Yoga (June 2015).
Elissa’s connection to yoga began in the mid ’80s, with a small children’s book featuring kids in shapes of trees, cobras, mountains, and more (plus awesome knee socks and gym shorts) – she remembers hours spent admiring the pictures in the book and mirroring the pages on her living room floor. Off-and-on in the many years since then, Elissa dabbled further into her practice, always finding benefit and joy there, but other priorities intervened. In early 2015, after a purposeful career transition and seeking to restore her energy and passion, Elissa dived into Yoga Teacher Training. She is committed to ongoing growth and training as a teacher and student, and in the fall of 2016 completed a 200-hour study with Laurel Van Matre at YOGA Garden. Elissa’s teaching style emphasizes calm and gentle acceptance, while challenging the mind and body and relishing the yoga bliss. In addition to yoga, Elissa fills time working as a Program Attorney for Minnesota Continuing Legal Education—and she loves finding ways to combine these two endeavors.