< DON'T GIVE UP >

Just hung this new print up in the studio.   I love the message and the way it is spelled out in big block letters.  I love that the artist chose red which is the color of the earth and body.   There is attention to detail that you can …

+ Show Up Everyday +

The purpose of this blog is to show up everyday. It’s not about making or not making excuses. Or being aggressive in meeting a goal. We are most comfortable when we have some idea of what we may be getting ourselves into.  We like predictability when we think we are going …

= SET STRONG ROOTS =

Registration is now open for the 2nd of the DIGGING DEEPER ROOTS workshop series I’m teaching w the lovely Meg Abene Newlin: “Setting Strong Roots” Exploring Mantra, Puja & Pranayama Saturday & Sunday March 16-17 from 11:00-5:00 (w a break for lunch) $150 The Garden begins to grow. With a …

^ ARM BALANCE ^

        I’m thinking Arm Balances tonight.  We had a blast with Bakhasana on Sunday night and I think we’ll build on that.  It’ll be fun.  You should come. See you @ 630 www.yogagardenmpls.com  ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ …