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A musical preview for tonights Advanced Vinyasa Class @ 630 Hope you Like (Music & Asana) www.yogagardenmpls.com = = = = = = = = = = = = = = = = = = = = = = = = = = = 

So, I’m kind of turning YOGA Garden into a ship.  No not really but I came across this map of how to orient yourself on a ship and love the words used as descriptors.  Why?  Well because even though familiar they aren’t words we use everyday…they are specific to being …

How’s it going?  What’s your story?  As we move into the second month of the year I thought I would check in and ask what’s unfolding, the word to phrase to paragraph?  Do you have a narrative yet? Be patient, stick to your focus and let it unfold.  The narrative …

Calling All ADVANCED Yogis!!  Here We Go > > > > > > >   I have been talking about wanting to add a class for advanced yogis for a while and with the growth of YOGA GARDEN this winter I  think it’s time to make space for another class.  This class …

“Selling, I’ve grown to understand, is more urgent, more important, and, in its own sweet way, more beautiful than we realize. The ability to move others to exchange what they have for what we have is crucial to our survival and our happiness. It has helped our species evolve, lifted …

Tomorrow is Ground Hog’s Day.   Which is significant not only because it’s no longer January, but because it means we are 1/2 way to Spring.  The days are getting longer, the sun is brighter and the coldest days of winter are behind us (lets hope).  We are 1/2 way …

Weekend #1- “Establishing the Roots of Practice” Starts in less than two weeks!!  >>>DIGGING DEEPER ROOTS: EXPLORING DEEPER INTO STUDY, PRACTICE & TEACHING YOGA This is a 3 weekend workshop series intended for students looking for a deeper understanding of the practice of yoga.   For those of you who …

“Art is the Highest Form of Hope” I could stare at this all day and never get bored its so effen beautiful. Thank You Gerhard Richter > > > > > > > > > > > > > > > > > > > > > > > > > …

>>>DIGGING DEEPER ROOTS: EXPLORING DEEPER INTO STUDY, PRACTICE & TEACHING YOGA This is a 3 weekend workshop series intended for students looking for a deeper understanding of the practice of yoga.   For those of you who looking to learn to teach this is an excellent opportunity to establish a …

It’s time to begin again. We are at that sweet place at the beginning of a new year, before judgement before insecurity where we get to be quiet and just listen.  Happy with what we can do with what we are carrying with us from the year before as we …