12:00p Midday VINYASA Flow w Laurel Van Matre

When:
November 27, 2024 @ 12:00 pm – 1:00 pm
2024-11-27T12:00:00-06:00
2024-11-27T13:00:00-06:00
Where:
YOGA Garden

All are welcome to this 60 minute, multi-level flow class. Plan on a moving meditation with a mid level workout and leaving with a clear head and ready to take on the second half of your day and week.