The heat is on and the garden is tucked inside. The plant wall is growing like crazy and we have a new tree to keep us connected to nature this winter. The studio is the perfect place for a night of rest, relaxation and connection to our peaceful inner vibes. We are so excited to be hosting our very first sound bath.
And, for this sound bath, you will be in the good hands of Shelly Mossman of EnterSTELLAR fame:
“We honor the connection between vibration and existence. Our mission is to utilize the transformative power of sound frequencies to nurture, elevate, and unify our community. As a wellness collective, we offer guided mindfulness sound baths that promote relaxation, self-awareness, and inner peace.”
Breath Work at 7:00 w/ Laurel – Sound Bath at 7:10 w/ Shelly (60 minutes)
That You Need to Know:
*Wear comfortable clothing.
*You will be lying down for most of this experience. Feel free to bring a yoga mat or something you will be comfortable resting on, as well as any blankets, pillows, bolsters, etc… Go for it, bring it all!
*No pre-registration is necessary. Just show up between 6:30 and 7:00 and we’ll make sure to get you situated.
This event is donation-based. You can pay via cash or Venmo once you get to the studio.
