Weekend #2 – “Setting Strong Roots” Exploring Mantra, Puja & Pranayama
Saturday & Sunday March 16-17 from 11:00-5:00 (w a break for lunch)
The Garden begins to grow. With a foundational understanding of what yoga philosophy means to us we can now start to dig a little deeper. During this weekend we will explore the rituals of mantra, puja and pranayama as means to nurture and fortify our yoga practices. As we practice we grow and with that we set strong roots as we go.