We offer yoga classes and events for students, teacher training and corporate classes within the Minneapolis metro area. Our schedule changes often, so check back regularly to learn more. Or, contact us.
What Motivates you is not one-size-fits-all. Join Dr. Talia Jackson, Licensed Psychologist and clinical Mental Health Interns Beth Fraley, LADC and Mary Zarling, to learn how your enneagram type unveils your unique, intrinsic motivators.
Reserve your spot HERE!
The heat is on and the garden is tucked inside. The plant wall is growing like crazy and we have a new tree to keep us connected to nature this winter. The studio is the perfect place for a night of rest, relaxation and connection to our peaceful inner vibes. We are so excited to be hosting our very first sound bath.
Meditation at 7:00 w/ Laurel – Sound Bath at 7:10 w/ Carrie
That You Need to Know:
*Wear comfortable clothing.
*You will be lying down for most of this experience. Feel free to bring a yoga mat or something you will be comfortable resting on, as well as any blankets, pillows, bolsters, etc… Make yourself at home!
*No pre-registration is necessary. Just show up between 6:30 and 7:00 and we’ll make sure to get you situated.
This event is donation-based, $20 suggested. You can pay via cash or Venmo once you get to the studio.