When:
May 6, 2012 @ 6:30 pm – December 30, 2012 @ 8:00 pm
2012-05-06T18:30:00-05:00
2012-12-30T20:00:00-06:00
Cost:
Drop-in: $15 Five classes: $60 Private (90 minutes): $75 Monthly unlimited: $110
This is a 90 min. Yin + Restorative Yoga class. Seated and supine postures are held for 3-5 minutes to address the connective tissues surrounding the muscles between navel and knees. While it improves circulation and joint mobility, this quiet practice fosters stillness and patience. $12 pre-pay/$15 drop-in